Five Tips for Open Water Swimming for Triathletes

The vast majority of triathletes are attracted to the sport after already mastering cycling and/or running.

Top tips for preparing for your first triathlon

Have you taken an interest in one of our upcoming triathlons? Lots of people have, and there will be many for whom this triathlon is their first!

Triathlon nutrition tips: eat right to boost your performance

Eating right is essential to get your body in top condition for triathlon events. The building blocks provided by decent nutrition will enable your muscles to repair themselves faster, boost your immune system and help to deliver the best possible care to every inch of your body from the inside out.