Sundowner Sprint Tri - Swim Swim 750 metres

Falcon Sprint Triathlon

Starting with a 750 metre swim, taking place in the River Ure. The waters are generally very calm along this stretch of the river with very little current. Experience the freedom and enjoyment of open water swimming with the full support of a very experienced water safety crew.

With great visibility throughout the swim and an easy to navigate swim course, you can focus your attention on achieving your best effort for the swim, as you tackle the first discipline of the Falcon Sprint Triathlon.

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Sundowner Sprint Tri - Bike Bike 20 kilometres

Completing the swim, you will soon enter the transition area, before heading out on the fast, quiet and slightly undulating roads that make up the amazing Falcon Sprint Triathlon.

You can be assured that the bike course is very easy to navigate with signs located at every road junction. Along with our team of highly experienced marshals who will encourage you all the way, offering their support as you continue you on your crusade to complete the Falcon Sprint Triathlon.

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Sundowner Sprint Tri - Run Run 5 kilometres

Having completed 2 disciplines you just have the 5 kilometre run to go.

The run uses the roads and tracks within the grounds of Newby Hall. You will complete 2 laps of the circuit before heading back to the finish area, experiencing the friendly, supportive atmosphere as you cross the finish line.

As expected the course is easy to navigate and the Freebird marshals  will offer their enthusiasm and support as you make your way around the run course.

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Site Layout Transition Area

Competitors’ final race information will be emailed out to you approximately 10 days before the Falcon Sprint Triathlon.

Of course we will be in touch before this, keeping you up to date with any new race info, along with training tips and ideas that may just help you achieve your very best effort on race day.

In the meantime, if you have any questions regarding the Falcon Sprint Tri, first check out our FAQ page, it may just have the answer you are looking for. If not, then please contact us, we will do our best to answer any questions you have.

Please use the Contact Form as this ensures we can deal with your question as quickly and efficiently as possible.

Best of luck with your training and preparation for your chosen triathlon.
We look forward to welcoming you to the Falcon Sprint Triathlon on the 2nd June.

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